Pura Vida PT, LLC
Phone 319-214-3214
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Building Fluid Strength through a blend of functional training and skilled physical therapy specializing in manual therapy techniques
Performance Training &
Physical Therapy
New location in downtown Cedar Falls!
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WELCOME to Pura Vida PT!

Are nagging injuries keeping you from running or participating in sports?  Are you looking to take your training to the next level or improve your performance?  

Pura Vida PT can help improve your performance in whatever your sport and optimize your chances of remaining injury free.

By blending the cutting edge functional training tools and movement assessments with strong clinical skills and research, you will be getting information and training techniques typically reserved for professional athletes.

Pura Vida PT, LLC works with athletes throughout the Cedar Valley with facilities in both Cedar Falls and Waterloo, Iowa.  Take a look at our services to determine which one would help you to fulfill your dreams!

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Combining the strength of mountains with the fluidity of water...
  • Running Biomechanics
  • Gait Analysis
  • Functional Movement Assessment
  • Performance Training
  • Physical Therapy
  • Group Classes
2011 Best of the Best: #1 Physical Therapist in the Cedar Valley
“Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. The hard and stiff will be broken. The soft and supple will prevail.”
~ Lao-tzu

Lewis Benedict, founder of Pura Vida PT was voted best physical therapist in the Cedar Valley!
News:
UA-26950358-1
\ `pyür-ə \ (Spanish) adj : pure 
\ `vē-də \ (Spanish) n : life
Used in Costa Rica as a greeting or synonym for “life is good”